TKD 4 ALL (ages 4+)

This specialized Taekwondo program is designed for individuals with mild to severe/profound cognitive differences including those who may also experience physical or sensory challenges.  Guardians can and are encouraged stay to help support in this class if need be.

  This rewarding program focuses on: 

• Individualized Instruction: We understand that each student learns differently. Our experienced instructors will adapt techniques and provide personalized support to meet individual needs and learning styles.

• Emphasis on Fun and Empowerment: We create a positive and encouraging environment where students can learn and grow at their own pace. Our focus is on building confidence, improving coordination, and fostering a sense of accomplishment.

• Adaptable Techniques: We modify traditional Taekwondo techniques to accommodate varying levels of ability. This may include simplified movements, modified targets, and the use of assistive devices.

• Focus on Life Skills: Beyond physical skills, we emphasize the development of important life skills such as focus, discipline, respect, and self-control.

• A Supportive Community: We strive to create a welcoming and inclusive community where students can feel safe, supported, and encouraged to reach their full potential.

Benefits of Participation:

• Improved Physical Health: Enhanced coordination, balance, flexibility, and overall fitness.

• Increased Confidence and Self-Esteem: Building confidence through the mastery of new skills and achieving personal goals.

• Enhanced Social Skills: Improved communication, cooperation, and social interaction with peers and instructors.  

• Improved Cognitive Function: Enhanced focus, attention, and motor skills.

• Stress Reduction: Provides a positive outlet for stress and promotes relaxation.  

This program is designed to be a rewarding and enriching experience for all participants.
We believe that everyone can benefit from the physical, mental, and emotional benefits of Taekwondo.